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Button The Feeding Pattern of a New Born Baby Button The Ten Commandments in Nutrition
Button The Ten Commandments for TV Viewing in Children Button Guidelines on Infant Feeding



THE TEN COMMANDMENTS IN NUTRITION
Bullet Initiate breast feeding soon after birth preferably within 1/2 - 1 hour.
Bullet Practise exclusive demand feeding during the first 4 - 6 months of age.
Bullet

Continue breast feeding as long as possible preferable till two years of age, the period of rapid brain growth and myelination.

Bullet

Start building the weaning bridge at the age of 4 - 6 months by introducing semisolids that the child can eat and not drink.

Bullet

Slowly switch over to "family pot feeding" and empower the baby to take everything cooked at home by one year of age.

Bullet

Make a "safety net" for the young child in the form of supplementary feeding, group eating or small frequent feeds using the "Akshayapatra concept'.

Bullet Ensure a balanced diet that includes all the various food items and nutrients.
Bullet Don't starve the child during illness and ensure easily digestable food items including breast milk.
Bullet

Ensure micronutrient supply by including green leafy vegetables (GLV), green yellow orange (GYO) vegetables and fruits etc. and also utilize micronutrient supplementation programs like Vit. A, iron, folic acid, iodine etc.

Bullet

Ensure quality of survival and overall the development by non-nutritional interventions like socio-economic advancement, standards of sanitation, immunization, deworming, family harmony, tender loving care (TLC) and developmental stimulation.


Thus nutrition education and supplementation is a million dollar investment that a country can accomplish.


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